Offering Sports Massage alongside Online, Group and Private Pilates in Inverness to help you achieve your fitness and wellness goals in a supportive and welcoming environment. Whether you’re looking to build strength, improve posture, support recovery or simply find balance in your busy life, Balanced by Jess is your space to move with intention, recover well and reconnect with your body.

Strong Body. Balanced Mind. Better You.

Something for Every Body

online mat pilates subscription

Online Mat Pilates

Group of people doing mat pilates exercises with exercise balls in a studio, with a woman in black top lying on a pilates mat, holding a ball and performing an ab curl exercise.

Group Mat Pilates

A reformer pilates machine in a room with a wooden bookshelf, exercise balls, books, framed certificates, and a window with curtains. There is a laptop on a small table near the window.

Private Reformer Pilates

Sports Massage

Events

  • Absolutely love coming to Jess for Pilates, always made to feel so comfortable.

  • Such a calming, relaxed environment! Can't wait to come back every week.

  • Jess explains everything perfectly and makes you feel super comfortable! Lovely lady.

FAQs

  • Absolutely! All of my classes, reformer and mat Pilates are suitable for beginners and I love to be able to be able to introduce people to Pilates.

  • I recommend you practise Pilates at least once per week to be able to be able to progress and notice improvements. I understand attending in person every week may not be possible, which is why I created my online classes so you can move with me anytime, anywhere!

  • Just a bottle of water. All mats/equipment/props provided.